Faith, Islam Fahad X Faith, Islam Fahad X

Hack your brain and think positive.

From the archives - original date July 24, 2024.

So there I was, driving down the road through some twisty turns, and I noticed that the neighborhood I was going through was a very wealthy neighborhood. It was the American dream in real life: big houses, big green landscaped yards, and 2 or 3 cars in each driveway, all secluded and distant from each other. 

I remember a similar scene but it was in a different scenario. I was at the Smoky Mountains and I took a helicopter ride, and I was able to see the beautiful scenery of the green mountains and the giant homes in that area. 

All of this made me feel happy for a reason, even though I don’t own a house and am not a fan of taking a mortgage for obvious Islamic reasons. 

Seeing all these beautiful things that I wanted made me realize that in Jannah, I can have all of this plus much more! 

Forget about just one huge house, how about huge palaces that would make these houses look like monopoly homes in size?

2 or 3 family cars in the driveway? How about the most exotic sports cars that I can summon my way into at just the thought of it happening!

Green landscaped backyards? How about a yard as far as the eye can see, with rivers, fruits, and your family and friends nearby? No landscaping costs involved!

When we see what others have, let us remind ourselves that even if we can’t get those things in this life, we still have an opportunity to get them in the next life. 

Not only that, but this life is only an infinitely small fraction of our total existence! 

Don’t put all your eggs in the dunya basket.

Remember the Hadith Qudsi:

Narrated Abu Huraira:

The Prophet (ﷺ) said, "Allah said, ‘I have prepared for My righteous slaves (such excellent things) as no eye has ever seen, nor an ear has ever heard nor a human heart can ever think of.’ ”

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Doing the bare bones consistently, can lead to Jannah?

From the archives - original date August 2, 2024.

The Prophet ﷺ said:

وَمَنْ سَلَكَ طَرِيقًا يَلْتَمِسُ فِيهِ عِلْمًا سَهَّلَ اللَّهُ لَهُ بِهِ طَرِيقًا إِلَى الْجَنَّةِ

Whoever travels a path in search of knowledge, Allah will make easy for him a path to Paradise.

This translation doesn’t do justice to the word that is used for “seeking,” which is “iltimas.”

I’m no Arabic scholar, but I was watching a Righteous and Rich episode, and Br. Imran explained the word “iltimas.” It is commonly translated as “seeking,” but it actually means someone who does less than that.

How much less? It is one of the lowest levels of seeking knowledge, where someone might spend once a week, or even once every two weeks, trying to seek just a little tiny bit of knowledge.

No rigorous studying, but very passive knowledge. 

Even for THIS person, the one who isn’t trying hard at all to seek knowledge, but if he is consistent, Allah will make a path to Paradise easy for him. 

Allah hu Akbar!

After hearing this, there really isn’t any excuse for us not to seek knowledge. Even if it means reading a post on social media (that is authentic), or watching a few short videos (dare I say reels or shorts!), this could be your ticket to Jannah.

Consistency is key though!

Of course we should always strive higher than the bare minimum, and the benefit you will get from seeking knowledge will literally change your life. 

Not only your life, but the lives of those you are responsible for.

Your children, and your spouse.

Imagine spending just 5 minutes a day teaching your children about something you learned. It doesn’t even have to be directly related to Islamic knowledge, but maybe something happened in your day, and you can relate it to your kids by showing them how such and such a situation was a blessing, how that incident was a trial, how this situation reminded me of the Prophet ﷺ during this phase, etc. 

These 5 minutes will add up over time, and they will organically lengthen the conversations you have with your children. They will ask you questions, and the conversation will keep going while you bond with them. 

The knowledge discussions will be something they will actually look forward to, and before you know it, these discussions will become longer without seeming like a drag. 

And best of yet by Allah’s will, your path to Paradise will be easy!

Check out the video clip here.

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Faith, Family Fahad X Faith, Family Fahad X

What is the best parenting style?

Originally published on July 23, 2024 on my previous website.

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Abigail Shrier from her book, “Bad Therapy: Why the Kids Aren't Growing Up,” regarding parenting styles: 

After studying the ways parents attempt to control the behavior of children, Baumrind discerned three general approaches: permissive, authoritative, and authoritarian. 

The "permissive parent" assiduously avoids punishment. She affirms the child's impulses, desires, and actions, and consults the child about family decisions.

She makes few demands on the child with regard to responsibilities and orderly behavior. "She presents herself to the child as a resource for him to use as he wishes, not as an ideal for him to emulate, nor as an active agent responsible for shaping or altering his future behavior," Baumrind explains.”

“The "authoritarian parent" values a child's obedience as a virtue, holds the child's behavior to an absolute standard, works to keep the child in his place, restricts his autonomy, and does not ever encourage a give-and-take discussion about her rules.

Neither approach produced particularly happy or successful adults.

The "authoritative parent," however, is loving and rule based. She attempts to direct the child's activities in a rational manner, encourages a give-and-take with her child, but "exerts firm control at points of parent-child divergence." Where her point of view on a household rule ultimately conflicts with that of her child, she wins. She maintains high standards for her child's behavior "and does not base her decisions on group consensus or the individual child's desires."

In studies that still manage to chagrin therapists, Baumrind found that authoritative parenting styles produced the most successful, independent, self-reliant, and best emotionally regulated kids; it also produced the happiest kids— those less likely to report suffering from anxiety and depression.

This is a remarkably sturdy research finding: kids are happiest when raised in a loving environment that holds their behavior to high standards, expects them to contribute meaningfully to the household, and is willing to punish when behavior falls short. And it flies in the face of virtually everything therapists and parenting books now exhort.”

If you look at this from an Islamic perspective, it is quite remarkable how authoritative parenting falls in line with how the Prophet ﷺ used to be with not only children, but also with adults. You have a degree of freedom in your life and there is give-and-take within the religion, but at the end of the day, there are certain boundaries that we just cannot cross in Islam.

Later on in the book the author also tells us how most parents think they are the good “authoritative” parents, but they are actually slowly turning into permissive parents.

This is because the goalposts of what is right and wrong, of what is accepted or not, keep moving.

If you don’t have a rule book to live by in your life, the rule book of Islam, then your values will ultimately become what society decides. That is why Islam is such a great way of life. It actually makes things easy by letting us know what is right and wrong.

It helps you be a better person, and it helps you be a better parent.

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What will you tell your kids on your deathbed?

Originally published on November 23, 2023 on my previous website.

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This verse gets me every time.

It’s a stark reminder that we will eventually leave this world, and our children will be left without us.

The question that goes through every Muslim parent’s mind, who worries for their children, should be this question that is in Surah Baqara, Verse 133:

Or did you witness when death came to Jacob? He asked his children, “Who will you worship after my passing?” They replied, “We will ˹continue to˺ worship your God, the God of your forefathers—Abraham, Ishmael, and Isaac—the One God. And to Him we ˹all˺ submit.” (2:133)

Jacob or Yaqub (AS) didn’t talk about the worldly worries:

“Do you have enough money to survive?”

“Is your job stable enough so you can support yourself?”

“Here are all my passwords to my accounts so you can calculate the inheritance.”

On his deathbed, Yaqub AS only had one worry for his children. Something much more precious than the luxuries of this world. He wanted to make sure his kids knew what their real purpose was.

“Are you going to worship Allah, or will you forget about your Lord when I am gone?”

A magnificent question from Yaqub AS, and a question we need to be asking our children before we reach our deathbeds because one day, we will be gone, and they won’t have us as a fallback for life’s concerns. Plus we have no guarantee that they will be around when we are on our deathbeds.

If we train our kids properly and bring them up in a house of Islam, then in sha Allah they will have an answer that is just as amazing as the question. Look at how Yaqub’s children respond:

“We will ˹continue to˺ worship your God, the God of your forefathers—Abraham, Ishmael, and Isaac—the One God. And to Him we ˹all˺ submit.” (2:133)

Subhan Allah, look at that beautiful answer. They didn’t just respond by saying, “We will worship Allah.” They responded by saying that we will worship your God, the one true God, the God of your forefathers, AND to Him we will all submit.

Let’s break this down for a bit.

This comprehensive answer means that Yaqub (AS) didn’t just teach his kids that Allah is one and call it a day.

He taught his children about Allah, he taught his children about the Prophets who were alive before him (who were his ancestors), and he taught his children that the main goal in life is to submit to Allah.

In essence, he would teach them the “Qur’an and Seerah” of his time. The Qur’an being the Scrolls of Abraham, and the Seerah being the lives of Abraham, Ishmael, and Isaac.

He taught them the formula for success, which is to learn first and foremost who Allah is, and then to follow the teachings and examples of the Prophets in terms of how to worship Allah.

We have the same formula in Islam. We teach our kids about who Allah is, and we also have to teach our kids the Qur’an and Seerah of our Prophet ﷺ. The Seerah is linked with the Qur’an directly. You can’t possibly study the life of the Prophet and not encounter the Qur’an in it.

Now let’s also look at it even deeper. When someone asks you a question, whether you know the answer or not, you will reply as simply as you can. When Yaqub AS asks his kids this question, they reply back in such an impressive manner that it makes you think, “Did Yaqub ask them this question even before he was dying,” because no one can answer in such an impressive manner unless you were already reminded and coached about this constantly throughout your life.

And the answer to that is YES, they were coached throughout their lives about the purpose of their life. If we look back at the verse right before this one, we will see what Yaqub tells his children:

And Abraham instructed his sons [to do the same] and [so did] Jacob, [saying], "O my sons, indeed Allāh has chosen for you this religion, so do not die except while you are Muslims." (2:132)

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The neural network of the heart and its ability to make decisions for you.

From Positive Islamic Psychology:

Neuroscientists in recent years have also made startling discoveries. In many research centres, neuroscientists have discovered that the heart has its own independent nervous system; a complex system which is simply referred to as the brain in the heart. Neuroscientists have discovered that there are more than 40,000 neuron cells in the heart, which is about the same amount found in the sub-cortical centre of the brain. They found that there is constant communication between the neurons in the heart and the brain functional area, i.e. the amygdale, the thalamus and the cortex. We know that the amygdale, an almond-shaped structure deep inside the brain emotional processing centre, is the key to all emotions. The amygdale will assess any new information for its emotional significance. It then communicates with the brain cortex to assess this new information and take appropriate actions.

Dr. Rollin McCraty from the Institute of Heart Math has discovered that the heart can act on its own. He said:

We observed the heart was acting as though it had a mind of its own and was profoundly affecting perception, intelligence, and awareness. Over the past twenty years, scientists have discovered new information about the heart that makes us realize that it is far more complex than what we had ever imagined. We now have scientific evidence that the heart sends us emotional and intuitive signals to help govern our lives. Instead of simply pumping blood, it directs and aligns many systems in the body so that they can function in harmony with one another. And although the heart is in a constant communication with the brain, we now know that it makes many of its own decisions.

Physiologists John and Beatrice Lacey of the Fels Research Institute have discovered that the heart has its own brain-like nervous system that can affect our physical brain through the signals sent to the amygdale, the thalamus and the cortex. The Laceys found that when the brain sent “orders” to the heart through the nervous system, the heart did not automatically obey. Instead, the heart responded as if it had its own distinctive logic. Sometimes when the brain sent an arousal signal to the body in response to stimuli, the heartbeat sped up accordingly, but frequently, it actually slowed down while the other organs responded with arousal.

The selectivity of the heart’s response indicated that it was not merely mechanically responding to a signal from the brain. Rather, the heart’s response appeared to depend on the nature of the particular task at hand and the type of mental processing it required. Even more intriguing, the Laceys found that the heart appeared to be sending messages back to the brain that the brain did not only understand the signal but also obeyed it. This proves that the messages from the heart can actually influence a person’s behaviours and future outcomes. It also shows that our intuition play a role beyond just our normal senses. This intuitive nature is built in within our hearts. Modern human beings somehow are beginning to lose the capabilities of our intuitive hearts.

In a previous post I linked to an article describing how people who received heart transplants took on the characteristics and memories of the person they received the heart from.

Subhan Allah.

Read the stories for yourself.

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Turn your trajectory back to the truth for you and your family.

I remember as a kid in the late 1990s (Subhan Allah, just saying 1990s makes me feel old) my grandfather (الله يرحمه) would watch old black and white TV programs late at night when everyone was asleep. The shows and movies weren’t perfect, but they had better family values than the current era.

As I think about my own childhood, I can remember how the shows were more wholesome and had valuable lessons as well, putting emphasis on learning from the family and taking parents’ advice.

There is no doubt the values of modesty and respect have dropped further and further away from the Qur’an and Sunnah, but we have to always make sure our goal post is the Qur’an and the Sunnah. These TV shows still had a lot of evil in them, but we were closer to the path of Islam in the 1990s, and even more so in the 1960s.

It takes time, sometimes decades, to realize how people are going astray, but there is a faster way to correct yourself.

The more you study the Qur’an,

The more you study the Sunnah,

and the more you study the Seerah of the Prophet ﷺ, the quicker you will see the problems around you, and the quicker you can turn the course for yourself and your family back to the path of truth.

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More insights on breaking with “toxic” family.

Originally published on August 27, 2025 in now defunct website - revised and modified for August 2, 2026

Therapists can poison your children. So much so that they can cut off their relationship with you, which is a major sin in Islam (quotes from Bad Therapy):

Clinical psychologist and author Joshua Coleman has devoted his entire practice to a phenomenon known as "family estrangement": adult children cutting off their parents, refusing to speak to them, even barring them from seeing the grandkids. A large-scale national survey confirms a recent increase in this phenomenon: almost 30 percent of Americans eighteen and older had cut off a family member.

Are the ostracized parents typically abusive? No, Coleman said; in general, he doesn't believe they are. From his own practice, Coleman has observed that adults who were abused as children very often blame themselves for the abuse. "Often, they're more interested in salvaging whatever they can of parental love." […]

When parents confront the adult children who've cut them off, Coleman tells me, the most typical explanation they give is: "Well, my therapist said, you emotionally abused me or you're emotionally incestuous. Or you have a narcissistic personality disorder? The parents, of course, respond defensively, and that just feels like proof positive to the adult child!" Coleman added, "I've wanted to write an article for the longest time with a title something like, Your Biggest Threat to Your Relationship with Your Child Isn't Parenting, It's the Therapist They're Going to See at Some Point."

One of the most damaging ideas to leach into the cultural bloodstream, according to Coleman, is that all unhappiness in adults is traceable to childhood trauma. Therapists have made endless mischief from this baseless and unfalsifiable assertion.

This is precisely how therapy often encourages young people to look at their lives. If your career isn't going well, if you're having trouble in relationships, if you're dissatisfied with your life, commence the hunt for hidden childhood traumas. And since parents are ultimately responsible for your childhood, any unearthed "childhood trauma" inevitably reads as an indictment of parents.

This might seem impossible, but remember this. Many practicing Muslim parents are already struggling with their children because the children are told not to do certain things in Islam, even though it is the norm for the child 8+ hours each day.

“Why can’t I listen to music?”

“Why can’t I go to the dance??”

“Why do I have to wear a hijab?!”

“Why can’t I have a boyfriend?!”

“Why can’t I have a girlfriend?!”

“Why do I have to pray in school?! Can’t I just come home and pray?”

“Why can’t I go to the Christmas party?!”

“Why can’t I go out for Halloween with my friends?!”

There is already a lot of clash inside your child’s mind because they feel like they have to live two different lives.

Now imagine your children hearing the words that makes it “click” for them. Most of their problems were because of their parents. Your kids might not even go to a therapist, but now the therapist comes to them in the form of viral social media posts by so-called “experts” in the field of therapy.

Your relationship with your child was already on thin ice, and here comes a bad therapist with the ice pick. Let’s not forget your children’s’ non-Muslim friends who are already more likely to think their parents are “toxic” because they try to enforce basic rules.

The threshold for discipline and tolerance keeps dropping, and now a parent’s actions or restrictions are considered abusive over petty things.

We have to remember that cutting off the ties of kinship is a huge sin in Islam, and has severe consequences:

The Prophet ﷺ said: “No one who severs the ties of kinship will enter Paradise.”

Narrated by Muslim in his Saheeh. 

When a man asked him, “O Messenger of Allah, whom should I honour?” He ﷺ said: “Your mother.” He said: “Then whom?” He said: “Your mother.” He said: “Then whom?” He said: “Your mother.” He said: “Then whom?” The fourth time he said: “Your father, then the next closest and the next closest.”

Also narrated by Muslim. 

Parents will make mistakes and will be hard on children and there will always be a pull and tug, but it’s no reason to literally cut them off for the rest of your life.

Of course none of these scenarios are a guarantee, and the public school child can end up being a righteous Muslim, but you have to be realistic with the statistics. Don’t turn the exception into the rule and think your child or your family are the exception and immune to the problems and desires of society.

Even the Prophet ﷺ was guaranteed Jannah, but he was still told by Allah to praise his Lord and ask for forgiveness in Surah Nasr. He ﷺ took action and kept taking action till his last breath, even though he was promised Jannah. He didn’t want to be complacent and just let things go nilly willy.

Don’t ruin your relationship with your children from the start. Mothers especially need to stay at home and nourish the child and solidify that relationship between mother and child. Research has shown that babies literally mourn when their mothers are not present, and if your child is in a daycare, their relationship with you in the long run will continue to be damaged, requiring more and more effort to repair later on.

Once again, we’re talking about normal parents who make normal parenting mistakes, not parents who are sexual predators or those who abuse their children physically and emotionally.

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